The Habit of Happiness

Allow yourself to feel happy every day! Either when you wake up, or when you take the first sip of coffee in the morning, or at lunch, or during a work project you enjoy, or after leaving work, on your way home or meeting friends… Read another book, wear the good clothes, try a new workout, plan another trip. Choose any of this examples as your moment of happiness. Or invent others, I don’t know your lifestyle, it could be anything as simple as cooking a new recipe, walking your dog on a different route or dancing in your pj’s. Anything goes, any ordinary activity sprinkled with a new flavour. Make it up to you, make it available to you. Happiness should be a daily habit, not a once in a while reward.

Photo credits: Fotovideoirinel

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